Online Therapy

Why does life have to be so hard?

Your life is complicated and filled with dozens of things you don’t have time to address appropriately. Work is insane, and the family demands your attention.

When your schedule is overwhelming, it’s easy to put yourself last. You feel tired and stressed and know that something has to give. You’re sick of being anxious and exhausted from restless nights plagued by nightmares.

You suspect that therapy might help you resolve some of the stress, but you barely have time to run across town for an appointment, let alone sit in traffic for 45 minutes each way.

Besides, those sky-high gas prices and $ 30-per-hour parking would stress you even more.

What if there was an easier way?

Life and seeking therapy should be SIMPLER.

Therapy shouldn’t add stress to your life; it should reduce it.

There is a way to stop worrying about traffic, parking, fuel, finding the building, crowded places, and taking time away from what matters to you.

Online therapy helps you gain the freedom to heal at your own pace, in your way.

There are so many reasons to go online.

You get the same level of care online as in person, but it’s easier.

You can be in the comfort of your own home, surrounded by things that make you feel safe, which makes it easier to talk about the hard stuff. Our session is already live in the time it would take you to put your shoes on. You’re already healing without the extra commute.

Video telehealth makes it easy to schedule an appointment wherever and whenever fits your needs. You can meet with me during your lunch break, sitting in a parking lot while your kids are at dance lessons, or from a hotel room across the state on a business trip.

You won’t have to worry about other people seeing you or bumping into someone you know. Everything is 100% confidential.

Is working online as effective as in person?

I was thrilled to realize that online therapy is more convenient than in-person therapy, but the healing is the same!

Over the last few years, research has demonstrated that online counseling is as effective as in an office.

The process is straightforward.

First, ensure you are in a quiet place with plenty of privacy.

Second, you will need a reliable Internet connection. You can use any device that has WiFi and allows for visual contact.

Third, before our scheduled session, I will send you a link for access to the session.

And that’s it. How simple is that?

What now?

Look, there will always be a hundred reasons not to invest in yourself, but you know exactly where that gets you.

It’s time. Don’t wait any longer to start feeling better.

Call (312) 270-0098 today for a free 15-minute consultation.