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You’ve been through some scary things.
Terrible things happened, and you were powerless to stop them.
It makes sense that you reacted the way you did, but you can’t shake the regret of what you couldn’t do.
Now you’re tormented by relieving that night whenever you close your eyes.
Your world is shrinking as you turn down invitations to socialize and no longer want to take your spouse out to dinner because it’s “too stressful.”
Anxiety has settled into your bones.
You hate feeling like this person, this isn’t you, but you’re powerless to stop it.
Constantly trying to predict the future and protect everyone is maddening.
But the idea of being unprepared is worse.
You don’t know why you can’t move on. You’re afraid that letting your guard down will make you a victim again.
It’s time for a solution that works.
The dirty little secret of therapy is that not all approaches are created equal.
When bad things happen, our brain goes into overdrive to protect ourselves… almost like creating “scar tissue” or a defense mechanism. In the end, this scar tissue winds up hurting you more than helping you.
We will create a map of your mind that shows each area that’s keeping you stuck and have a concrete plan overflowing with coping skills for when the pain shows up.
One by one, we will “turn on” each memory and then break up that “scar tissue” by using your brain’s inherent healing ability through a process known as “Bilateral Stimulation.”
This is results-oriented therapy.
After years of working on suicide hotlines, it’s my life’s mission to become an expert in trauma therapy.
My clients often tell me, “Those painful memories feel so far away. Like I’m watching them happen on a screen instead of happening to me.”
“I didn’t know that this could make me feel calm so fast.”
Clients who commit to the EMDR process notice VAST benefits in reducing their anxiety, being happier, feeling less triggered, more optimistic, and more relaxed.
Their loved ones often notice and ask questions about what’s changed within a few sessions. Your life can be like this, too.
EMDR therapy is one of the most powerful healing techniques.
Discover how your brain works from the inside.
Learn concrete techniques to squash anxiety before it starts.
Honor where you’ve been by building a future you love.
With each session, you’ll take control of your life and build more clarity.
Don’t waste another day stuck in fear. Your peaceful future starts here.
Call (312) 270-0098 now for your free 20-minute consultation.